The Skinny on the "Freshman 15"

Practically every incoming first-year college student has heard of the dreaded "freshman 15": those 15 pounds every first-year student apparently gains once they start college. Interestingly, it's really more like the freshman 5 or 10, and there are lots of things you can do to help keep yourself healthy and in shape while in school. Need suggestions? Check out:

• 15 Tips for Avoiding the Freshman 15
• 5 Reasons to Join an Intramural Sports Team in College
• The Basics of Reducing College Stress

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